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Aqua Aerobics

Aqua Aerobics Class at Sanford NautilusAqua Aerobics Class at Sanford Nautilus

Schedule:

Time Monday Tuesday Wednesday Thursday Friday
9:00am
to 10:00am		 Aqua Aerobics
with Janice		 Aqua Zumba
with Migdalia S. / Meladie		 Aqua Zumba
with Suzy
 Aqua Aerobics with Kristy Silver Splash with Tamara
6:00pm
to 7:00pm		 Aqua Aerobics
with Beverly 		Aqua Aerobics
with Vickie 		Aqua Zumba
with Migdalia S.		 Aqua Aerobics
with Vickie 		 

Aqua Aerobics
Dive into this exciting workout that combines cardiovascular conditioning and muscle toning!!
This class uses the properties of water to provide minimal stress on the joints while using a full range of motion for a great workout. Swimming skills are not required.

Fee: $30 per month

(Note: This activity is included in the Total Access, Total Woman, and Senior Memberships)
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